How to Master Your Life as a Teenager: Life Skills for Teens: How to Manage Your Personal Development, Health, Wellness, Money and Career

ESSENTIAL THINGS EVERY TEEN SHOULD KNOW

'How to Master Your Life as a Teenager is an eye-opener for all those who are growing up in our modern world, but don't seem to be able to find a map'

Congratulations - you are growing up! You are starting to take on more responsibilities, build new relationships, and earn money. You soon realize there are so many things never taught in school.

In How to Master Your Life as a Teenager you learn more about

• your personal development, how to be self-aware, and achieve your goals
• your health and wellness, from the importance of sleep to exercise
• your relationships, from dating to empathy
• your money and finances, from budgeting to avoiding debt
• your career and education, from interviews to networking

Is there something successful people know that you don't? How to Master Your Life as a Teenager is your guide to learning the skills to thrive, grow, and be successful. There are no excuses anymore!

** The perfect gift for teens and young adults **

Available on amazon.com or amazon.co.uk 

Contents

Introduction -1

Section 1: Personal Development -4

Self Awareness -7

Self Esteem -9

Goal Setting -12

Time Management -14

Stress Management -17

Decision Making -20

Problem Solving -22

Communication -24

Conflict Resolution -27

Assertiveness -29

Empathy -32

Social Skills -34

Section 2: Health and Wellness -36

Physical Health and Exercise -39

Mental Health -45

Nutrition -48

Sleep -50

Substance Abuse Prevention -53

Sexual Health -55

Safety -57

Section 3: Relationships -59

Family Relationships -62

Friendships -64

Romantic Relationships -66

Dating -69

Intimacy -72

Communication -75

Conflict Resolution -78

Assertiveness -80

Empathy -83

Section 4: Money and Finance -85

Financial Literacy -87

Budgeting -90

Saving -92

Investing -95

Credit -98

Debt -100

Taxes -102

Consumerism -105

Section 5: Career and Education -106

Career Exploration -109

Resume Writing -111

Interviewing Skills -114

Networking -116

College Admissions -118

Financial Aid -121

Choosing a Major -123

Internships -125

Co-ops -128

Job Searching -131

Conclusion -133

Resources for Further Learning -135

About the Author -136